"F.A.S.T. Track Self Defense"
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Learn How to Survive an Assault
or Fight Off an Attacker
 in Just 8-10 Hours!

This awesome course covers the needs of both non-martial artists and practicing martial artists for dealing with an actual Life or Death attack on the street.  The tactics taught are Easy to Learn and applicable in the street, in your home,
 a parking lot, a small crowded area etc...

YOU CAN USE THESE TACTICS ANYWHERE!

"F.A.S.T. Track" Empowers You with the ability to STOP a Violent Assault using techniques that can be learned Quickly & Easily, Despite Your Attackers Size.

"F.A.S.T. Track" is an acronym which embodies
exactly what this special course is all about.
Fighting Applications & Survival Tactics

If you want to learn to fight, you gotta do it FAST!
 

This course is all about that, learning to defend yourself, and learning to do it FAST.  We do this by teaching you a small handful of  Extremely Effective techniques coupled with the tactics on how to use them.  We then drill those techniques until they are part of your muscle memory.  When you complete this course you will have All The Tools You Need to survive an attack, and they are easy enough to remember and practice on your own in order to maintain your skills.

Have the confidence of knowing that you can neutralize the threat
of a physical assault at any given time and place.


punch Easy To Learn

Extremely Effective
knee

You DON'T have to be a martial artist.
You DON'T have to be in awesome shape.
You
DON'T have to train for 10 years to master this.

All you need is about 8-10 hours over a weekend.
This program is taught over the course of two days.  Typically a Saturday and Sunday,
approximately 4-5 training hours each day with a lunch break in the middle.

One of the best features of "F.A.S.T. Track" is that
each course is SEMI-PRIVATE.  Course sessions are limited to no more than four students.  This ensures a lot of Personal Attention in order to help you grow and Progress Quickly.
 

There are three different "F.A.S.T. Track" courses available.  Each one looking at one of the three main areas of a fight and a need for self defense.
                                       Phase -1:  Standing Up

                                       Phase -2:  On the Ground

                                       Phase -3: Weapons
                                 (defending from them AND fighting with them)

Phases -2 & 3 are linked to the knowledge base established in Phase -1.  Therefore you must complete each course before moving on to the next one.



PHASE -1: Standing Up
elbow

"F.A.S.T. Track" is taught by T. Kent Nelson, who received his instructor certification directly under combat expert Paul Vunak.  Vunak was contracted to live with the
U.S. Navy SEALS and develop the hand to hand combat system they are still using today, the R.AT. (Rapid Assault Tactics).  Vunak has since gone on to teach similar methods to almost all forms of Law Enforcement including
 local Police Departments, S.W.A.T. Teams, D.E.A. and U.S. Marshalls.

This same system of hand to hand combat for the U.S. Navy SEALS
 has now been adapted for civilian use. This knowledge has been passed on to
 T. Kent Nelson and he has placed it deep within the foundation of "F.A.S.T. Track",
ready to be passed on to you.

push US Navy SEAL Hand to Hand Combat Methods

Adapted For
Civilian Use
Available To
YOU
block

In Phase -1 you will learn the essentials to fighting on your feet.
We will cover concepts that will end a fight in your favor Quickly and Effectively

We will cover:
                                             * Defensive Techniques that do Damage 
                                             * Closing the Distance 
                                             * The Power of Forward Pressure 
                                             * Quick Clinching 
                                             * Termination Techniques or "Fight Enders" 

knee Easy to Learn

Easy to Use


Easy to Remember


Very Effective

knee

Have It When You Need It Most
We will build these techniques into you through
Specialized 
Drills & Training Methods
and a Semi-Private class for plenty of personal attention
by instructor T. Kent Nelson


neck tie Muscle Memory Drills

Fear Control Drills

Quick Response Training

Range Exploration

Stress Inoculation
shin kick

FAST TRACK We Stress
SAFETY
in our
Training
We Stress
CONTROL
in our
Training
FAST TRACK
FAST TRACK We Stress
EFFECTIVENESS
in our
Training

BONUS FEATURES:  
1. Your course fee not only pays for your training, but also acts as a
    One Year subscription to attend as many other Phase -1 Courses      
    as you like for free. That's a HUGE VALUE! (providing space is available)

2. Cold water, two Energy Drinks, and a healthy style lunch provided.
   
(details during phone pre-registration)

- Cost: $500

- Clothing Needed:
        1.  Shorts or Sweat Pants
        2.  T-Shirt (or two)
        3.  Tennis Shoes or Wrestling Shoes

Training equipment  needed can be supplied by us, however we encourage you to bring your own if have it in order to save wear and tear on community supplies.  Thank You.

- Equipment Needed:
       1. Bag gloves or MMA gloves
       2. Cloth Elbow Pads
       3. Cloth Knee Pads
       4. Cloth Shin Pads
       5. OPTIONAL Mouth guard (supply your own)
       6. Protective Athletic Cup
(supply your own)

To Pre-Register call us at (517) 853-9856



PHASE -2: On The Ground
Umpa
 
The absolute worst place you can be in a fight is on the ground if you don't know what your doing.  The fact is that 9 out of 10 fights wind up on the ground.  Without basic ground knowledge you could find yourself in a potentially life threatening situation.


fgh 90% of all Fights wind up on the GROUND dfgh

Our ground program is NOT difficult.  We concentrate on basic movements and concepts, only using a small handful of easy techniques to learn. The goal of this course is NOT to turn you into a ground fighter.  We focus on principals of escape and return to your feet.

ghj Learn Defensive and Offensive Concepts hj,ghj

The concepts we will teach you are Easy and Essential

vbnm      We Will Teach You:
         * Basic movement on the ground
      * Basic Ground Positions
      * Blocking, Avoiding and
            Deflecting a Strike
      * Striking From the Bottom
      * Striking From the Top
      * Best Position vs. Worst Position
      * Escapes and Passes
      * Getting Back to your Feet Quickly

Top Mount Learn To Control Your Oppenent and Yourself

Find Dominant Position
top mount

The ground material covered in this course is connected to the
Stand Up material covered in Phase -1.  
Therefore not only do you get new material to work,
but you also get a great refresher on the previous material.


cvbn Learn to Strengthen Your Weaknesses vbnm

Have It When You Need It Most
We will build these techniques into you through
Specialized 
Drills & Training Methods
and a Semi-Private class for plenty of personal attention
by instructor T. Kent Nelson

fgh Easy and Effective cvbn

Don't let yourself get caught in dangerous situation.
Let us teach you how to survive on the ground.


ghj Become confident in your ability to defend yourself both on your feet and on the ground bnm

ground We Focus on
Safety & Control
We Focus on
Easy & Effective
ground
                                   
BONUS FEATURES:  
1. Your course fee not only pays for your training, but also acts as a
    One Year subscription to attend as many other Phase -2 Courses      
    as you like for free. That's a HUGE VALUE! (providing space is available)

2. Cold water, two Energy Drinks, and a healthy style lunch provided.
   
(details during phone pre-registration)

- Cost: $500

- Clothing Needed:
        1.  Shorts or Sweat Pants
        2.  T-Shirt (or two)
        3.  Tennis Shoes or Wrestling Shoes

 Training equipment  needed can be supplied by us, however we encourage you to bring your own if have it in order to save wear and tear on community supplies.  Thank You.

- Equipment Needed:
       1. Bag gloves or MMA gloves
       2. Cloth Elbow Pads
       3. Cloth Knee Pads
       4. Cloth Shin Pads
       5. OPTIONAL Mouth guard (supply your own)
       
6. Protective Athletic Cup (supply your own)

To Pre-Register call us at (517) 853-9856



PHASE -3: Weapons
Knife

Once you have completed Phases -1 & 2 you are ready to move on to learning to deal with the most dangerous aspect of any assault... weapons.  Concentrating on Impact Weapons and Edged Weapons, this course will teach you how to defend against them, and use them to your advantage.
 

stick Weapon
vs.
Weapon


Unarmed
vs.
Weapons
knife

We will teach you very quickly how to take a weapon and maximize its use.  You will learn how to enter in on an attacker swinging a weapon and neutralize it,
take control and either escape or take it from him.

 
stick Control an Armed Attacker knife

We will talk about some of the myths about using or defending against weapons
 and teach you what really works.
 Unlike most weapons courses, we cover weapons when standing AND defending against a them while on the ground, which we consider to be the  
 MOST DANGEROUS SITUATION OF ALL.


stick Defend From the Ground

Escape From the GRound
knife

Have It When You Need It Most
We will build these techniques into you through
Specialized 
Drills & Training Methods
and a Semi-Private class for plenty of personal attention
by instructor T. Kent Nelson


knife Specialized Training Methods for Developing

Speed
Timing
Reaction
Control
Coordination
knife

Using a weapon, or having a weapon used against you, can easily determine the outcome of a
Life or Death situation on the street.  
You owe it to yourself and loved ones to educate yourself
in this Incredibly Important area of self defense.


SAFE 

CONTROLLED

EFFECTIVE

knife Easy
to Use

Easy to Remember

BONUS FEATURES:
 
1. Your course fee not only pays for your training, but also acts as a
    One Year subsrciption to attend as many other Phase -3 Courses      
    as you like for free. That's a HUGE VALUE! (providing space is available)

2. Cold water, two Energy Drinks, and a healthy style lunch provided.
   
(details during phone pre-registration)

- Cost: $500

- Clothing Needed:
        1.  Shorts or Sweat Pants
        2.  T-Shirt (or two)
        3.  Tennis Shoes or Wrestling Shoes

 Training equipment  needed can be supplied by us, however we encourage you to bring your own if have it in order to save wear and tear on community supplies.  Thank You.

- Equipment Needed:
       1. Bag gloves or MMA gloves
       2. Cloth Elbow Pads
       3. Cloth Knee Pads
       4. Cloth Shin Pads
       5. OPTIONAL Mouth guard (supply your own)
       
6. Protective Athletic Cup (supply your own)

To Pre-Register call us at (517) 853-9856


group Not Only Are
These Courses Some of the
Best Training Available...

but they're also a lot of
FUN!
Jerry